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Monday, August 4, 2014

Healthy Eating!

About 6 years ago I discovered my love for the gym and healthy eating.  I have spent the majority of the last 6 years working out nearly every single day and trying to eat as healthy as possible.  When I found out I was pregnant with Hudson I made a decision to stop working out and to allow myself to eat whatever I wanted whenever I wanted it.  Having a baby was something I never thought was possible for me so I wanted to enjoy every single bit of it. People who don't know me well would have considered most of what I was consuming as still relatively healthy but to me and the people who knew me really well, I really enjoyed anything I wanted.

I am 6 1/2 months postpartum and I am finally easing back into workouts and becoming stricter on myself when it comes to eating.  I am still breastfeeding so I am not pushing myself into intense workouts just yet and I am not cutting calories.  Mainly, I am just trying to get my muscle definition back and trying to be more aware of what am I putting into my body again.

I love finding new recipes and trying new workouts.  This morning I made Berry Tacos from www.thegraciouspantry.com and they were delicious.

You need:
1 whole wheat pita (no added sugar)
2T Plain Greek Yogurt
1t honey
1/4 c raspberries

I cut the pita in half so I have 2 thin circles rather than 1 fluffy whole pita which is too much bread for me.  I threw the pita into a warm pan on the stove top and just kinda toasted it a bit.  Mix the yogurt and honey together and spread it on the pita.  Sprinkle on the berries and fold it in half.

Super quick, easy, delicious and healthy!

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